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Covenant Minute

Don’t Let Spring Break, Break You!

Spring break can be a blast, but it’s important to stay safe. Don’t let an injury or illness put a damper on your spring break. Covenant Health Urgent Care is here to help before, during, and after your spring break adventures!

ILLNESSES:

  • Don’t let germs spread – prevent illness by washing your hands regularly and avoiding those who are sick.

DEHYDRATION:

  • Stay hydrated by drinking plenty of water, especially if you’re spending time in the sun.

SUNBURN:

  • To avoid sunburn, always wear sunscreen, reapply frequently, and take breaks in the shade.

INJURIES:

  • Avoid unwanted injuries. Stay cautious, especially during physical activities.

After the break, give yourself some time to rest and recover. If you are not feeling well or have an injury, don’t hesitate to visit Covenant Health Urgent Care for symptom relief and quick treatment. Covenant Health Urgent Care is open every day from 8AM to 8PM, including weekends!

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Covenant Health Urgent Care - Northshore will open at 1 p.m. on Monday, July 27, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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Covenant Health Urgent Care - Cumberland Avenue will open at 1 p.m. on Monday, August 3, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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Covenant Health Urgent Care - North Knoxville will open at 1 p.m. on Wednesday, August 5, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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Covenant Health Urgent Care - Farragut will open at 1 p.m. on Monday, August 10, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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Covenant Health Urgent Care - Lenoir City will open at 1 p.m. on Wednesday, August 12, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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Covenant Health Urgent Care - Maryville North will open at 1 p.m. on Monday, August 17, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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Covenant Health Urgent Care - Sevierville will open at 1 p.m. on Wednesday, August 19, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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Covenant Health Urgent Care - Maryville South will open at 1 p.m. on Monday, August 24, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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Covenant Health Urgent Care - South Knoxville will open at 1 p.m. on Friday, August 28, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
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