Skip to main

Covenant Minute

Building Your First Aid Kit

Sometimes we stumble, bump into things, or find ourselves feeling less than our best without any given warning. Keeping a first aid kit handy and stocked can be a big help when we either need to care of ourselves or need to contain and sterilize something prior to seeking professional care. Here are a few tips from the CDC on things to keep in your first aid kit, and even more tips can be found through the link at the bottom of this page!

  • Several sizes and styles of band-aids and sterile gauze wraps to wrap with adhesive tape
  • hand sanitizer, alcohol pads, peroxide for sanitizing
  • thermometer, tweezers, scissors, safety pins, splinting kit
  • aspirin, antihistamines like Benadryl, burn numbing spray, ibuprofen or acetaminophen or naproxen for pain
  • Individual care items: epi-pens, personal medical cards with allergies and list of medications/conditions

While we may not need it every day, it comes in handy to have a well packed first aid kit that’s easily accessible. But, if you do need further care, we are here for you! Our urgent care centers are open every day of the week 8:00 am to 8:00 pm- No appointment necessary! We offer COVID-19 vaccination at the Roswell and Sugar Hill centers. Click here for our page on vaccine facts and links to schedule your visit. Rapid Antigen and send-out PCR COVID-19 testing, as well as COVID-19 antibody testing is available, too! To be seen by a provider, simply walk in, or save your spot online by clicking here! For information on E-registration to save time click here. Telemedicine options are available here. We look forward to helping you Get Better. Faster!

https://blogs.cdc.gov/publichealthmatters/2013/12/do-1-thing-first-aid/

Share This Article:
Covenant Health Urgent Care - Northshore will open at 1 p.m. on Monday, July 27, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image
Covenant Health Urgent Care - Cumberland Avenue will open at 1 p.m. on Monday, August 3, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image
Covenant Health Urgent Care - North Knoxville will open at 1 p.m. on Wednesday, August 5, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image
Covenant Health Urgent Care - Farragut will open at 1 p.m. on Monday, August 10, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image
Covenant Health Urgent Care - Lenoir City will open at 1 p.m. on Wednesday, August 12, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image
Covenant Health Urgent Care - Maryville North will open at 1 p.m. on Monday, August 17, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image
Covenant Health Urgent Care - Sevierville will open at 1 p.m. on Wednesday, August 19, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image
Covenant Health Urgent Care - Maryville South will open at 1 p.m. on Monday, August 24, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image
Covenant Health Urgent Care - South Knoxville will open at 1 p.m. on Friday, August 28, 2026, due to a scheduled technology upgrade. All other Covenant Health Urgent Care locations will remain open and operate under their normal hours of 8 a.m. to 8 p.m.
close-image

Save My Spot Temporarily Unavailable

Save My Spot will be temporarily unavailable and will return on Monday, June 1, 2026. We apologize for any inconvenience and appreciate your patience.